High levels of these can mean B12 deficiency, even if B12 levels seem normal
[2] Second, in cultured dermal microvascular and fibroblast models, GHK-Cu exposure has been associated with increased vascular endothelial growth factor expression, a change that could enhance perifollicular microcirculation
Adjustments are often made based on both lab results and your symptoms
However, because B12 is stored in our livers, it might take a while for these deficiencies to show (Glass, 1959)

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up to 500 mcg if needed